Ok, so I started my diet a week and a half ago, quite sceptical of being able to lose as much as 9lbs in just 11 days. But in fact I was wrong to be, as I did even better!
Final weight after 11 days - ??6lbs, a total of 13lbs weight loss in 11 days.
I […]
Breakfast - Milk
Lunch - Salad
Dinner - Tuna salad
Snack - Peanuts
No photos today I’m afraid as I had a rather hectic day, what with my husband passing out on the bathroom floor in the morning and then having to take him to the hospital in the afternoon. I was a bit preoccupied with looking after him, […]
Breakfast - Glass of milk
Lunch - Red and green veggies
Dinner - Green veggies
Snack - Hard boiled eggs with cheese
Today was quite hard, I was starving by the time it came to dinner and green veggies wasn’t that appealing. But I managed to resist the pizza in the freezer and made some nice veggies, which once […]
Breakfast - Banana milkshake and pear
Lunch - Chicken breast
Dinner - Green beans and fruit salad
Snack - Peanuts
Today was ok, but I am starting to crave bad food now. Popped to Safeway today and really wanted to buy lots of food I am not allowed. Still, only 2 days left and I can eat normally! Yay!
Weight […]
Breakfast - Pinto beans, tomatoes and cucumber
Lunch - Salad
Dinner - Roast veg
Snack - Carrot and cucumber sticks
Wow, so I am still going, 8 days now and it’s been tough at points, like when Jasper has been eating nice bits or when I have watched cooking programs on tv! Lots of mouthwatering recipes that I can’t […]
Breakfast - Scrambled eggs and cottage cheese
Lunch - Chicken breast and peanuts
Dinner - Tuna salad
Snack was a glass of milk, but I figured you know what that looks like
So it’s been a whole week now and I am still going. I have already worked out a plan for what I am going […]
Breakfast - Scrambled eggs and an apple
Lunch - Salad and grapes
Dinner - Tuna salad
Snack - Pinto beans
Today was a good day, I enjoyed everything! I am getting used to having breakfast everyday too.
Weight today was ??1lbs, total of 8lbs in 5 days.
Fi
xxx
Breakfast - Cottage cheese and milk
Lunch - Grilled chicken breast and roast beef slices
Dinner - Stir fried green and red veggies (onion, broccoli, pepper, green beans, courgette)
Snack - Peanuts
Today wasn’t as bad as I thought it was going to be, although stomaching the cottage cheese at 8am was a bit much. But dinner was yummy […]
Breakfast - Scrambled eggs
Lunch - Grilled chicken breast and peanuts
Dinner - Tuna salad with hard boiled eggs
Snack - Pear and milk
Today was a good day, although lunch was a bit dry and boring. Not hugely looking forward to tomorrow, but things are going ok, I feel fine and am losing weight and sticking to it. […]
Breakfast - Banana milkshake and scrambled eggs
Lunch - Cottage cheese and milk
Snack - Peanuts
Dinner - Tuna salad
Today was quite tough, I was pretty hungry from about 11pm onwards. All I ate from then until 9pm was cottage cheese and peanuts. The tuna salad disappeared in about 2 seconds!
Weighed myself today and I was ??4lbs. […]
