Day 4

Breakfast – Scrambled eggs

eggs 2

Lunch – Grilled chicken breast and peanuts

chicken

Dinner - Tuna salad with hard boiled eggs

salad

Snack – Pear and milk

pear

Today was a good day, although lunch was a bit dry and boring. Not hugely looking forward to tomorrow, but things are going ok, I feel fine and am losing weight and sticking to it. Fingers crossed it will be what it says it will.

Todays weight – ??3lbs (total loss of 6lbs in 3 days) I weigh myself each morning by the way.

TTFN

Fi

xxx


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